List an brief explanation of some popular diets<< MORE >>

Joint Support is a nutritional formula, designed to improve joint function and strengthen cartilage, ligaments, muscles and tendons.<< MORE >>

The glycemic index (GI) is a measuring tool by which carbohydrates are ranked based on their effects on blood sugar.<< MORE >>

In 2005 the USDA redesigned the Food Pyramid to incorporate individual lifestyle into the daily selection of food choices for healthy living.<< MORE >>

Eating disorders involve serious disturbances in how a person eats and what a person chooses to eat.<< MORE >>

The digestive system is a series of organs joined together that begin at the mouth and end with the anus.<< MORE >>

The body is composed of water, protein, fat, and minerals. Methods that determine body composition essentially estimate body fat and lean body mass.<< MORE >>

Body Mass Index (BMI) is an assessment of body weight relative to one's height.<< MORE >>

Maintaining or introducing a well balanced diet with a variety of foods helps reduce some of the risks associated with aging such as heart disease, diabetes, stroke and osteoporosis.<< MORE >>

Nutrition and Pregnancy<< MORE >>