KappaGuerra Brigade (KGB) Capoeira-101 [Certification] 1
By Ali Bocas
(Exercising Your Mind) Strengthen muscles, improve endurance, and optimize metabolism with KappaGuerra Brigade (KGB ) Healthy-Living & Self-Defense (HL&SD) training based on African-Brasilian Capoeira movements, games & rituals.
Course I.D. & alt. I.D. – [HA.KGB-101] / [HA.Capoeira-101] / [HA.KappaGuerra-101]
10-Hour Training, Consultation & Certification Game-Course
Certified HypnoAthletics Practitioner (CHAP)
[Brasilian Portuguese – English Translation below]
1/10 – Ginga, lateral swings, advance & retreat, circling and stuttering.
2/10 – Ginga and Bencao.
3/10 – Ginga and Esquiva.
4/10 – Ginga, Bencao & Esquiva.
5/10 – Ginga, Esquiva, Negativa & stand-up.
6/10 – Ginga, Esquiva, Negativa, Role & stand-up.
7/10 – Ginga, Quexada, Armada de Frente & Esquiva.
8/10 – Ginga, Meia Lua de Compasso, Esquiva.
9/10 – Ginga, Queda de Quatro, Cocorinha, Role.
10/10 – Ginga, Esquiva, Rasteira, Jogo.
!GRADUATION!
*Optional Participation in Graduation Ceremony with other Capoeira-101 Alumni through Live-Interactive Play*
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TUITION PRICE$
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Group (3+)
{1/10} $115.00 = 1-game
{5/10} $550.00 = 5-games; $110 per game
{10/10} $1,000.00 = 10-game; $100 per game
Private (2-)
{1/10} $175.00 = 1-game
{5/10} $750.00 = 5-games; $150 per game
{10/10} $1,200.00 = 10-games; $120 per game
Founded on 20-years of in-action experience, Hakeem Alexander’s HypnoAthletics 10-Hour Capoeira-101 Certification Course is quite effectively and accurately “Exercising Your Mind for Healthy Living & Self-Defense”!
For more information on these group training and private consultation sessions in KappaGuerra Brigade’s 10-Hour Training, Consultation & Certification Game-Course, Contact:
UniquilibriuM / HypnoAthletics
Hakeem Alexander
(001) 818 430-5441
Hakeem@HypnoAthletics.com
www.UniquilibriuM.com
[Brasilian Portuguese – English Translation]
1/10 – Ginga (swing).
2/10 – Bencao (blessing).
3/10 – Esquiva (escape).
4/10 – Ginga, Bencao & Esquiva.
5/10 – Negativa (negative).
6/10 – Role (roll).
7/10 – Quexada (chin-strike), Armada de Frente (armed-strike of front).
8/10 – Meia Lua de Compasso (medium moon of compass).
9/10 – Queda de Quatro (fall of four), Cocorinha (little-squat)
10/10 – Rasteira (to trip-up), Jogo (game).
In addition to creating awareness of Capoeira as an African/Brasilian art-form, this introductory course may also serve as
- A complete set of full-body exercises to practice for optimum fitness;
- The key to confidence in playing and learning Capoeira with others;
- A basic foundation for self-defense training;
- The motivation to continue a healthy life-style.
The teacher training course, the Certified HypnoAthletics Master Practitioner (CHAMP) has not yet been released.
